After visiting seven separate doctors in less than six months, undergoing major digestive surgery and multiple misdiagnoses, Rosanna Czarnecki found the answer to her debilitating health problems in a ...

Amelia Dhuga is a writer based in Tunis. She also writes news and features for Istanbul, Beirut, and London publications. Sobia, a creamy drink made from rice, milk, coconut, and sugar, originated in ...

Back in the winter of 2015, we chatted with Jolene Hart, Philly-based beauty and health coach and author of Eat Pretty (and the forthcoming Eat Pretty Every Day!), about the best foods to fill your ...

“Fermented” may be the latest buzzword in the health-food world, but its benefits have been known for centuries. Fiona Baker reports It may seem as if everyone’s jumping on the fermentation bandwagon, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Coconut water has surged in popularity over the last decade, moving from a niche health food item to a ...

Coconut aminos is a dark brown sauce made by fermenting coconut palm sap with sea salt. It may have antioxidant, anti-inflammatory, and antimicrobial properties and provide a healthier alternative to ...

The health benefits of probiotics are irrefutable these days, and while there are an abundance of delicious ways to consume these fermented treats, coconut yogurt is probably my favorite. But, between ...

What modern nutrition science now explains through microbiomes and gut health, traditional food wisdom understood through experience: fermented foods feel lighter, calmer, and easier on the stomach.