Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

ree nuts, such as almonds, walnuts, pistachios, pecans, hazelnuts, macadamias and cashews, are nutrient-dense, plant-based foods rich in unsaturated fats, dietary fibre, protein and micronutrients.

Pine nuts are a nutritious snack that can be eaten raw or roasted. They can be added to salads, sprinkled on top of hummus, and blended up as part of pesto and other sauces. Pine nuts are grown ...

You might be surprised to find out where pine nuts actually come from—and how they're technically classified The beauty of food trivia is that there’s always something unexpected to discover. For ...

Cashews might be one of nature's most deceiving snacks. They taste sweet enough to feel like dessert, yet pack the nutritional punch of a superfood. These kidney-shaped nuts are among the most popular ...