Q: I am allergic to fish. Is there any other way for me to get omega-3 fat in my diet? Can I take fish oil supplements? A: There are several other excellent sources of omega-3. Flax seed tops the list ...

Flaxseeds and hemp seeds are nutrient-rich, but one packs more omega-3s to help support heart health. Learn the benefits of ...

Chia and flax seeds offer fibre, omega-3s and heart-health benefits. Experts explain how they support digestion, hormones and ...

Chia seeds and flax seeds are both healthy foods, but chia seeds offer more fiber to support healthy digestion, where as flax seeds are a richer source of antioxidants.

FARGO, N.D. -- Apologies to Flaxville, Mont., but the real Flaxville might have been Fargo this past week. First, there was the first-ever Flaxseed: Adding Functional Food Value short-course, March 24 ...

A balanced diet is essential for maintaining a dog's overall health, and omega-3 fatty acids play a crucial role in supporting skin and coat condition, joint health, heart function, and cognitive ...

Q: I hear a lot about flax seed. What is it and what does it do? A: Flax seed is a good source of omega-3 fatty acids. These omega-3s are similar to the omega-3 fatty acids found in fish and seafood.

Incorporating seeds into your diet is a simple yet effective way to boost your overall nutrient intake. In recent years, certain seeds have gained recognition as superfoods, particularly chia and flax ...

Naturally Advanced Technologies Inc. is looking to source flax in the Willamette Valley to keep up with increasing demand for its CRAiLAR fiber. Lake Oswego-based Naturally Advanced Technologies Inc.

Omega-3 acids are mainly classified into three major kinds: EPA, DHA, and ALA. EPA stands for eicosapentaenoic acid, and DHA stands for docosahexaenoic acid. Both of these omega-3s are long-chain ...