Testing is about more than just knowing the content. Illness, weariness, anxiety, and boredom can all distract students and undercut their performance on tests. A new study suggests proper timing can ...

Attention is a complex process that includes being alert, selecting what to attend to, ignoring what is unimportant, and maintaining focus for the right amount of time. Preparing before class helps ...

Daily habits like fixed routines, proper sleep, planned study sessions, limited phone use, and regular revision help students improve focus and prepare effectively for board exams. Here is a list of ...

Long periods of sitting can reduce concentration and increase physical tension. Active breaks help reset both the body and mind in a short amount of time. Brief movement improves circulation and ...