Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

Gut health will be critical for overall health in 2026, as we come to better understand the role of the microbiome in ...

If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...

Acidity is a common digestive issue triggered by poor food choices and irregular eating habits. While occasional heartburn is ...

Avoid coffee and caffeinated teas on an empty stomach to sidestep reflux and stomach discomfort. Kick the day off with a high-fiber bite before indulging in sugary or citrusy treats. Save spicy and ...

Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From bloating and acidity to summer digestion woes, here’s which one your stomach ...

Popcorn is a whole grain, and whole grains are essential sources of complex carbohydrates that most Americans don’t get enough of, according to a study published in February 2022 in The Journal of ...

Add Yahoo as a preferred source to see more of our stories on Google. With an upset stomach, it's all about going back to basics. (Getty Images) (vgajic via Getty Images) We’ve all been there. Your ...

What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of sleep, and certain foods can cause discomfort, acid reflux, or energy ...

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...