New York (CNN) — The food pyramid is getting turned upside down, with protein and dairy gaining more prominence in the suggested American diet. Sugar and processed foods are getting shunned even more ...

The new 2025-2030 Dietary Guidelines for Americans (DGAs) are here, and with it comes new nutrition notes provided by the Department of Health and Human Services and the Department of Agriculture.

Jennifer Galardi is a senior policy analyst, Restoring American Wellness at The Heritage Foundation. As a health, fitness, and nutrition expert for many years, I always said that the one thing the ...

WASHINGTON — Last week, the U.S. released its updated federal dietary guidelines, guided by Secretary of Health and Human Services Robert F. Kennedy Jr. The new "food pyramid" is the latest update to ...

In an era where pre-packaged foods are a staple in many Filipino households, the seemingly unassuming food label holds surprising power. More than just a ...

Millman is the chair of the masters in branding program at the School of Visual Arts and the host of the podcast “Design Matters.” When the Trump administration unveiled its new 2026 dietary ...

I distinctly remember when MyPlate was released in June 2011, replacing MyPyramid as the U.S. nutrition guide. I was about to become a practicing registered dietitian (RD), scheduled to sit for my RD ...

For decades, we were taught to fear fat, moderate protein and build our diets around carbohydrates. The famous food pyramid shaped school curriculums, hospital menus, public health messaging, and our ...