In a long line of powders and supplements dotting our Instagram feeds (remember matcha, moringa, and turmeric?), maca root powder is the latest superfood trend picking up momentum. One quick search of ...

There are some supplements and foods that suddenly take off on social media for no apparent reason. But when these cross your feed more than once, it’s understandable to have questions. Maca root is ...

Maca root, which comes from the maca plant native to Peru, has gained popularity as a supplement. Like many plant-based food sources, maca root is rich in beneficial nutrients, including amino acids, ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

Maca is an ingredient that has been extensively studied for its potent health-promoting properties. It’s also a common supplement used to boost libido, mood, and energy levels. Additionally, many ...

Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

SANDUSKY, Ohio — What started as a quest for healthy food options has grown into a popular business in only a few short years. Five years ago, Kelly VanCauwenbergh needed to drastically change her ...