Registration is open for the 10-week staff and faculty competition that begins Jan. 13 Hana Jarrad has a problem. Her son, Faris, is 17 years old and sometimes drives himself to soccer practices and ...

You’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping physique. Or ...

(CNN) — You’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping ...

After the brilliant success of our last fitness event at East Coast Fitness, I’m buzzing to let you know that the next one is all set for Sunday, June 29, at 8am – and this time, it’s open to the ...

Now that we've overcome the hype of 75 Hard and established the more forgiving 75 Soft, it's time for the 75 Medium challenge to shine. 75 Medium is exactly what it sounds like: an in-between approach ...

PROGRAM DETAIL- The challenge will go from Oct. 15, 2024, until the finale May 13, 2025. All contestants are invited to workout events, challenges, seminars, etc. from October through May. There is no ...

Every few weeks, a new fitness challenge starts trending on social media — from the 75 Hard challenge to the 21-day concoction challenge, and many more. These defined-day programs are the latest ...

If you have participated in recent years, you know that Buckeyes are better together embracing wellness across Ten Dimensions of Wellness. This year, as the 2026 Winter Olympic Games approach, we want ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. You’re scrolling ...