When you sit too much, your brain function is compromised because there is less blood flow, which decreases the amount of oxygen that reaches the brain.

A simple test may reveal far more about your long-term health than you think. Researchers have found that the ability to sit down and stand back up without using your hands, knees, or other supports ...

A new study has found that interrupting prolonged sitting with a minute of half-squats every 20 minutes improved blood flow to the brain and, with it, cognitive functioning and concentration. This ...