A coach at North Miami circus academy that teaches acrobatics and gymnastics has been accused of inappropriately touching his young female students. Gustavo Adolfo Gil-Reyes, 38, faces three counts of ...

There are tons of different stretching exercises—you can stretch the whole body, or just focus on specific areas like the legs or hips. There are also static and dynamic stretches. The choice between ...

There are many ways to exercise. In fact, exercise does not have to even look like exercise. You can get physical activity doing fun things outside without ever visiting a gym. Many of you still have ...