New research shows that a growth mindset is essential to greater cognitive improvement as people age. A recent study published in The International Journal of Aging and Human Development shows that a ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real transformation often begins in our own heads.

Mindset check: we’ve all been stuck, feeling like we can’t improve. But here’s the secret—your brain is a hidden superhero, ready to level up. A growth mindset isn’t just a self-help buzzword; it’s ...

"It was awesome!" In January, Ryan Brazil and her fourth- and fifth-grade class at Love Elementary continued their Happiness ...

Add Yahoo as a preferred source to see more of our stories on Google. Thoughts, behaviors and habits can often hold people back from reaching their potential. Nicole Vignola, author of “Rewire: Break ...

“I’ll never be able to afford to travel” → “I can’t afford to travel yet.” “I’m a horrible dancer” → “I haven’t learned how to dance yet.” “I’m terrible with names” → “I haven’t learned your name yet.

At the start of a new school year, there’s one thing you can equip your child with that is proven to increase their motivation, resilience and academic performance – a growth mindset. What is a growth ...

I had no idea it would be so challenging—or rewarding. Here's why.