Ever felt that burning sensation after a spicy meal or stressed-out workday? Your stomach lining might be waving a tiny white flag of surrender. But before you reach for another antacid, what if the ...

This graphical abstract presents a precision medicine-food paradigm for gut health. Left, a metabolite network (acetate, propionate, lactate, bile acids, polyamines) links the microbiota to immune ...

A healthy gut is key to good digestion, strong immunity and overall well-being. Poor eating habits, stress and frequent antibiotic use can disturb gut bacteria, leading to bloating, acidity and ...