Q. I frequently surprise people when I tell them I am 92 years old. They ask me to what I attribute my longevity and I answer, “Genetics and attitude.” I suggest that attitude would be a major area to ...

Much has been written about how physical behaviors, like exercise, diet and sleep, contribute to a long and healthy life. But research suggests that, as you age, a positive mind-set — including ...

In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact. —Les Brown A ...

CONNECTICUT (WTNH) — Having a positive mindset can change the way that you go about your every day life: something that author Katherine MacLane learned when her kids were younger. On this episode of ...

Some people are naturally positive. They are capable of seeing the good in anything. Even on their worst days, they can find something to be grateful for. It’s a wonderful mindset to have. I can’t say ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with things we no longer need? But what about the mental clutter that often weighs ...