A codependent relationship is a pattern where one or both partners rely on each other in emotionally unhealthy, limiting, or unsustainable ways. Unlike healthy relationships, where individuals ...

My specialty areas are anxiety and OCD, depression, adolescents /adults of divorced parents, grief and loss, trauma, codependency , adolescents/adults of alcoholic/addicted parent(s), ADHD management, ...

YOU ARE DOING "ALL*THE*THINGS," but you’re emotionally and physically exhausted all the time. You're on autopilot, going through the daily motions, but not living your best life. You put your needs ...

Q: I have been divorced twice and have been in my current relationship with my girlfriend for three years. All three of these relationships have been stressful, involving lots of drama. I can’t help ...

A codependent parent may be overly controlling, feel an excessive sense of responsibility for their child, and have an intense need for approval. Childhood experiences within a dysfunctional family ...

It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo waxed poetic about—not codependence. While only two little letters separate the words phonetically, in practice the two ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." HEALTHY RELATIONSHIPS ARE built on give and take. Both parties need to feel like they are respected and ...