As Utah celebrates Pioneer Day, it is worth reflecting on the Great Salt Lake and its impact on our economy, health and way ...

Salt is a staple in every kitchen, but not all salts are created equal. Sea salt and table salt differ in how they're made, how they taste, and the minerals they contain. With rising interest in ...

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Traditional salt is primarily made up of sodium chloride. Most people in the U.S. consume more sodium each day than health officials recommend, mainly because sodium is common in processed foods and ...

Add Yahoo as a preferred source to see more of our stories on Google. Bottled pasta sauces have come under fire for their high levels of fat, sugar and salt - Heathcliff O'Malley They're tasty, ...

Suzanne Fisher, RD, is a registered dietitian and licensed nutritionist with nearly 35 years of experience in evidence-based nutrition and exercise physiology. Soups that help manage high blood ...

Add Yahoo as a preferred source to see more of our stories on Google. Coarse Sea Salt Grains Close-up Full Frame Shot.MirageC/Getty Images Quick question: Did you know there's a difference between ...

Salt lurks everywhere in the diet, which can lead to potential health problems like high blood pressure if you’re consuming too much sodium. It happens without even using a saltshaker. Bread and rolls ...

Nutrient-rich condiments, like olive oil and kimchi, are flavorful meal additions that can boost overall health. Condiments, like sauces, oils, and spreads, can do more than just elevate the flavor of ...

Reducing how much sodium and salt you consume can help you manage chronic kidney disease (CKD). Although your body needs sodium to function properly, excessive sodium intake can worsen CKD and cause ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Condiments, like sauces, oils, and spreads, can do more than just elevate the flavor of your favorite foods—many also deliver valuable nutrients that support overall health. Here are the healthiest ...