Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

Findings seen for lipoprotein a, remnant cholesterol, and high-sensitivity C-reactive protein. (HealthDay News) — Adults with elevated levels of three biomarkers for heart disease — lipoprotein a ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Brigham and Women's Hospital investigators link very high lipoprotein(a) with a higher 30-year risk of major cardiovascular ...

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...

Q. I have very high Lp(a) and I know that puts me at high risk for a heart attack. On your radio show, a cardiologist mentioned a study suggesting that aspirin therapy might be helpful for someone ...

From strength training to agility drills, here’s how the right workouts can naturally improve your heart health ...