"Just involve other teams more." "The only aspect I can think of is asking for help." "Don't be afraid to ask for help." "You don't need to be a superwoman!" A client, we'll call her Ann, shared with ...

Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and effort. Your pulling muscles (biceps, latissimus dorsi, rear deltoids, ...

When you walk into the doctor’s office, how do you get the help you need? You explain what’s bothering you, articulating the problem as clearly as possible. The same is true in personal ...

We all get by with a little help from our friends. But in professional settings, we don’t always feel like we can ask for help. Asking for help is not admitting failure, but rather using your ...

We know you want to be the best you in 2022, so we're offering a curated selection of excerpts from 2021 Life Kit episodes to help you do just that. Here's how to be a better neighbor. This is the ...

It’s a dark time for therapists treating adolescents in despair. But some things do work. Credit...Illustration by Sophi Miyoko Gullbrants Supported by By Maggie Jones Early one morning last year, Dr.

Zoom’s AI Companion will be able to schedule meetings for you. Zoom’s AI Companion will be able to schedule meetings for you. is a news writer who covers the streaming wars, consumer tech, crypto, ...

Two individuals, each with plenty of issues and their own communication quirks, collide on opposite ends of a mental-health helpline in Jeremy Beiler’s short film “Happy to Help You.” Amy Sedaris ...

Sue Schaefer, 57, of Lee’s Summit, Mo., is facing a conundrum. “I’m a thrifty shopper, but I prefer to buy organic,” she says. “I just feel better when I eat organic.” Because organic products are ...