The annual Cleveland Oktoberfest starts Friday for its annual run over six days, complete with German dishes, fair food, lots of beer, multiple bands and musical styles and tons of entertainment. It’s ...

Yes, you can hit the drive-thru and keep your goals intact.

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

You may try to avoid ordering fast food completely when you first start working on your weight loss goals. But when you’re in it for the long-term, you’ll likely find yourself in situations where it’s ...