Add Yahoo as a preferred source to see more of our stories on Google. With everyone stuck inside amid the COVID-19 pandemic, it’s no surprise that accessible home workouts and innovative new gym ...

This pregnant woman showcased her training with a hula hoop by beginning with controlled spins in her hand. She then lifted ...

While using a hula hoop may conjure nostalgic memories of carefree ...

Staying active while being stuck inside during the coronavirus pandemic is important, but it's easy to get bored with your quarantine workout routine. If you're looking to change things up, we've ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

Which weighted hula hoops are best? The best way to stick to a workout routine is to find an exercise routine you enjoy. A hula hoop may seem like child’s play, but if you opt for a weighted model, ...

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Many types of cardiovascular workouts are hard on your joints, expensive or both. Exercising with a weighted hula hoop, on the other hand, is low-to-no impact and budget-friendly. Plus, it’s an ...