Canned vs. Frozen Vegetables: Which Are Healthier? In short, “canned and frozen are equal from a health standpoint,” says Stoler. “The variables between the two are sodium and/or other additives, like ...

Frozen vegetables are often considered an affordable and convenient alternative to fresh vegetables. They’re usually not only cheaper and easier to prepare but also have a longer shelf life and can be ...

Turning to frozen vegetables may sometimes feel like you’re taking a shortcut in the kitchen. They are affordable and last much longer than that head of fresh broccoli decomposing in your crisper ...