A debate which is no less than Marvel vs DC but is a very important topic of discussion about which one is better: hot compress or the cold one. We all have used the hot water bottles, healing pads ...

Treating pain with hot and cold compress has been an old tradition in India and is recommended by doctors. These methods can be extremely helpful in controlling pain, inflammation, swelling and ...

You can make your own hot compress by buying a rubber water bag (around P100 only) and filling it with warm water. Don’t use boiling water because this can melt through the rubber bag. Let the ...