Vaccines are an important part of modern medicine, helping to build up a person's immunity and protect them from illness, ...

Brace yourself: Flu season is around the corner. Soon, subways, schools and offices will be filled with sniffling, sneezing and wheezing as the dreaded virus makes its sickening comeback. Want to ...

These soups will not only serve as a delicious meal when you’re not feeling your best, but will simultaneously get you on the ...

Every year, as the weather shifts whether from summer to monsoon, or monsoon to winter people suddenly start complaining of runny noses, sore throats, coughs, allergies, and fatigue. Doctors’ waiting ...

As we gear up for the big social events of the holiday season, now is the time to think about getting vaccinated to build up your immunity. “I generally tell people to get the immunization as soon as ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

In the following weeks, there will likely be an increase in respiratory illnesses such as influenza, COVID-19 and RSV. Now is an excellent time to strengthen your immune system to help combat those ...

Did you know that some foods can help boost your immune system naturally and work to keep you healthy? Learn how to incorporate the best immunity-boosting foods into your diet — and why these 10 foods ...

The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

Once we hit our fifties, many people notice that bouncing back from a cold or shaking off fatigue takes a little longer than it used to. That’s because our immune system naturally changes with age, ...

Elderberry supplements are often touted for immune support, but how might it help you fight infection or reduce inflammation.