What Are GERD (aka Acid Reflux or Heartburn) and IBS? Gastroesophageal reflux disease (GERD) aka acid reflux or heartburn and ...
Growing up, Sunday nights followed the same routine: a pasta dinner made by Mom, followed by putting the finishing touches on schoolwork and getting ready for the week ahead. Pasta has a nostalgic ...
Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...
Are you feeling tired of store-bought pickles and want to make your own? Doing so means you can enhance them with your own flavors and seasonings. You can also make them in bulk or in smaller batches.
The lower esophageal sphincter is a muscle at the bottom of the food pipe that closes tightly after food enters the stomach. This muscle gets weak or relaxes at the wrong time in GERD which lets acid ...
Your body is constantly performing a delicate balancing act that most of us never think about. While we’re busy worrying about calories and carbs, a microscopic chemistry experiment determines how ...
And no, it’s not about tannins or body. Karla is a lifestyle journalist with more than 20 years of experience in food, drink and travel coverage. She has worked at Vogue, The New York Observer, ...