Green tea supplements are also known to help reduce one’s risk of a range of other inflammation-related conditions, including ...

In today’s fast-paced world, men often face health challenges that significantly affect their quality of life. One common issue that many men experience is related to prostate health, leading to ...

As a personal trainer, I have many men come to me wanting a workout and diet program that will help them build muscle. While ...

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural response ...

Inflammation has a bad rap, both as an agent of pain and a risk factor for chronic illnesses like heart disease, type 2 diabetes, and cancer. Even the word itself sounds like something is going up in ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Because most of the major risk factors are beyond your control, there’s no proven way to truly reduce ...

Inflammation is a natural bodily process – but when it becomes chronic, it’s strongly linked with disease. Increasing evidence links inflammation in the brain, or neuroinflammation, to mental health ...