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What to know about pre-workout supplements

Medically reviewed by Maggie Moon, MS, RD You can take pre-workout supplements to boost your exercise performance and energy levels. Pre-workouts often contain caffeine, which may give you side ...
AOL

Pre-Workout Side Effects: 5 Side Effects to Understand Before Starting It

Pre-workout Side Effects: Is It Worth Taking? If you work out, you’ve probably heard about the slew of dietary supplements designed to boost energy levels, increase athletic performance, aid exercise ...

When to Take Pre-Workout for the Best Results, According to Experts

“There are several different pre-workout supplements, many with various ingredients,” says Jordan Hill, R.D., C.S.S.D., a ...
Los Angeles Times

Beyond the Pump: The Science of Pre-Workout Supplements

This is read by an automated voice. Please report any issues or inconsistencies here. The pre-workout industry has absolutely exploded in recent years, and it has become a staple part of training ...

The Best Pre-Workout Powders, According to Gym Rats

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Much like protein powder, ...
Forbes

Best Pre-Workout For Muscle Gain, According To Experts

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...
Forbes

Best Pre-Workout Supplements For Women, According To Experts

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...
Rolling Out

The truth about pre-workout supplements

The fitness industry continues to see a rise in the popularity of pre-workout supplements, with athletes and fitness enthusiasts increasingly turning to these products in hopes of enhancing their ...
Today

Honey and salt is going viral as a pre-workout snack. A dietitian reveals if it's worth trying

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If need you a simple pre-workout energy boost, look no ...

I Tried the Jüced, the Buzzy ‘Preworkout’ Gummies From the Makers of Grüns

One of the newest to hit (virtual) store shelves is Jüced, a "pre-workout" gummy from the brains behind the greens supplement Grüns. Launched in early December, Jüced bills itself as an extra energy ...
News Medical

Pre-workout supplement use linked to dangerously short sleep in young people

Pre-workout supplements, which often contain high levels of caffeine and stimulant-like ingredients, have become increasingly popular among teenagers and young adults seeking to improve exercise ...