Early birds and night owls are the best-known ' chronotypes ' – profiles that describe when during the day a person is most ...

In the 1990s, a woman approached sleep neurologist Christopher Jones at the University of Utah with an unusual complaint. She would fall asleep very early in the evening and wake up for the day at 2AM ...

Good sleep patterns are vital as the brain flushes toxins while asleep Getty A study found that poor sleep can negatively impact how well the glymphatic system works The system works by collecting ...

Unhealthy sleep patterns and shorter sleep duration are correlated with increased obesity risk in American adults. Sleep pattern scoring provides a more comprehensive predictive indicator for obesity ...

Have you ever attributed a child’s wild or wound-up behavior to the presence of a full moon? If so, you wouldn't be the first parent to feel as though their child might open his mouth and howl at the ...