Rest, ice, compression, elevation. If you’ve ever suffered a sports injury, you’ve probably heard these four words, better known as the RICE protocol. As the recipient of one separated shoulder joint, ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

The world’s first wireless recovery boots combine heat and compression, aiming to replace ice baths in athletic recovery ...

Professional-grade recovery technology goes portable, bringing cryo-compression benefits to athletes beyond elite sports medicine clinics. New cryo-compression technology actively accelerates the ...

There are a few things I consider sacred when I’m training for a race: Long runs on Sunday, lemonade after a hard workout, and 60 minutes in Normatec compression boots at least two to three times a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

New to compression boots? Pick up these RecoveryAir JetBoots from Therabody. They’re the first compression boots to use an integrated pump in the feet and a completely wireless design. This makes it ...

I’m the queen of complaining about DOMS (delayed onset muscle soreness) after a tough workout, and honestly, I don’t do much ...

Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide graduated compression across your ankles and legs to increase ...