One of the most common home remedies being used to get relief from the symptoms of COVID-19 is steam inhalation. Though it was initially meant for congestion in the chest but nowadays it is ...

Follow a 6-step process for effective steam inhalation at home, but avoid using this method for children under 12 Utilize portable vaporizers to inhale steam, aiding in conditions like nasal ...

Yoga expert explains how pranayama breathing techniques strengthen lungs, improve respiratory health, and help you breathe ...

For the majority, breathing is an unconscious process, overlooked in daily life. However, the method of respiration, whether through the nose or mouth, can significantly influence an individual's ...

You arrive for a difficulty-breathing emergency. The patient is alert and oriented and complaining of difficulty breathing. The patient appears to be mildly distressed and slightly anxious, but vitals ...

Samantha Ruth Prabhu discusses box breathing in her health podcast with Toronto-based fitness professional Alkesh, focusing on detox pathways, harmful foods for liver health. Box breathing is a ...

Breathing effectively and efficiently is not only vital in swimming but also in everyday life. On a daily basis, we involuntarily inhale and exhale between 17,000 and 23,000 times. That’s a lot of ...