I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

Each of us has a side of ourselves that is “on our team,” rooting for us as we move through life and encouraging us to take positive, goal-directed actions. However, we also have another side that is ...

Our inner critics get a bad rap. Sure, they can be demanding and sometimes a bit harsh. At the end of the day, though, they clearly want what’s best for us. They want us to succeed. They want us to be ...

No matter how accomplished we are, self-doubt has a way of creeping in — whispering doubts that make us question our worth.