If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

Have you ever wondered what your dreams mean? Perhaps you have consulted a dream interpretation book hoping to find out what the symbols and events in your dreams represent. Unfortunately, unlike what ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

We considered more than 65 different online therapy services and platforms while creating the very best text-based therapy ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...