The holidays can be hard, and the new year can be a chance for a fresh start. To support those considering the journey of healing, we’re offering your first therapy session for $25 throughout January.

Childhood trauma affects millions of Americans every year, and the coronavirus pandemic has only exacerbated the impact. With many kids out of in-person schooling and isolated from the support systems ...

At the Healing Institute, our goal is to utilize evidence-based modalities and best practices to help individuals better manage their mental health, substance abuse, and behavioral issues in order to ...

As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...

Systemic racism and discrimination are forms of systemic oppression found to be root causes of poverty and hunger in the United States. Systemic racism is a form of violence that places or keeps ...