Offering a balanced diet that includes a variety of foods from each food group with minimal added sugar use is ideal for your ...

Parents often stress about their kids’ sugar intake, but it can be hard to know how much is too much – or what to do about it. Glucose – a simple sugar that forms the basis of most carbohydrate-rich ...

Sugar Consumption Risks: We need to pay close attention to our children's health from the very beginning. If we don't pay attention to these things early on, they can prove to be very costly later on.

A viral reel blames sugar for tantrums and stubbornness, but does science really support the gut–behaviour link?

Last year, I wrote about a study that showed cereal companies market the cereals with the sugariest nutritional profiles to kids, essentially encouraging children to choose Froot Loops over, say, ...

Between Halloween and the winter holidays, parents can become aware of just how many sugary treats fill this time of year. Shorter days of winter usually mean kids spend more time inside, so they are ...

A recent study in Nutrients examined whether warning labels about sugar content on the front of beverage packs prompt parents and children to make healthier beverage choices. According to the World ...

This Motivate Your Monday segment is sponsored by Trinity Health System. It’s Monday. Let’s make this week a good one! In my house, I’ve been working with my kids and teaching them the difference ...