Pilates is all the rage these days. But for the guys who think it's just for the girls, let us introduce you to Lagree: a method that looks like Pilates, but is a whole different beast—blending ...
Ever since Lori Harvey credited her washboard abs to Pilates, the reformer has had us in a chokehold. On any given day you will come across a social media post of a #PilatesPrincess—or prince—headed ...
Add Yahoo as a preferred source to see more of our stories on Google. TrueForm follows The Lagree Fitness Method to deliver a 50-minute, total-body workout focused on strengthening, lengthening, and ...
The Lagree Method is a set of exercises developed by trainer Sebastien Lagree that consists of 50-minute classes in which an instructor leads students through exercises on a piece of equipment called ...
Aspiring actor turned fitness pioneer Sebastien Lagree says his popular workout and Megaformer machine will continue to ...
Platform Lagree in La Jolla offers a high-intensity, low-impact workout method performed on the Megaformer. (Photo by Tara Viola/Tara Viola Photography) SAN DIEGO – Whether June gloom had you in a ...
Here’s how to get the most out of your workouts.
A new boutique fitness studio is set to open in Toronto’s east end this winter, adding to the city’s steadily growing Lagree ...
CLARKSVILLE, In. (WDRB) - Jump on a Megaformer and create a new you in the new year. WDRB's Keith Kaiser learns about Ripple Effect, a Lagree Studio in Clarksville. The workout space opened in the ...