BLOOM (TAMPA)- There are many changes that come with the seasons of life, and one thing we can do to help us navigate these is understand how to emotionally regulate our nervous system. Michelle ...

The human brain is an amazing thing. Maybe the most amazing thing. Tens of billions of neurons and glia, intricately organized, working in harmony to allow you to think, to create, to learn and ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

Feeling bodily stress-levels rising, muscles tightening and perhaps fight-or-flight anxiety creeping up? Stand up and shake ...

For Caribbean box jellyfish, learning is literally a no-brainer. In a new experiment, these animals learned to spot and avoid obstacles despite having no central brain, researchers report September 22 ...

I provide a collaborative space to creatively heal trauma, learn nervous system regulation tools and explore your authentic self through somatic therapy. People who experience the most success with me ...

By examining genetic clues that linger in adult cells, scientists have now gained surprising insights into the developmental ...

What Is the Limbic System? The limbic system is a part of the brain consisting of several components such as the hippocampus and amygdala and serving many functions within the body. While we have a ...

As a cognitively oriented psychologist, I spend a lot of my time helping people to observe and change their thinking. This is a process that requires people to use their conscious mind to override ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. Caribbean box ...