Are you struggling with tight hips and nagging lower back pain? This 15-minute gentle yoga routine is specifically designed for men and women over 40 to fix the root cause of stiffness and help you ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Various conditions can cause pain in the abdomen and back. These include menstrual pain, endometriosis, kidney stones, and pancreatitis. More serious causes include a kidney infection or appendicitis.

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to healthcare.

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Left upper quadrant (LUQ) pain stems from conditions that affect organs like your spleen, kidney, or stomach. It's best to see a doctor if your LUQ pain worsens or lasts more than 48 hours. Treatment ...