Mulethi, or liquorice root, in the morning can boost overall immunity. Here is how and why you should consume it.

Flaxseed Powder is increasingly being recognized as a superfood because of its nutrient rich content. Here’s what ...

Attention micro-dosing and natural-remedy enthusiasts: psilocybin mushrooms aren’t the only ’shroom in the game. There’s a new(ish) wellness product in town: mushroom powder supplements. Yet the world ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

While people prioritize protein intake, achieving daily fiber goals is equally as important. When a beverage can combine both ingredients, it instantly finds an audience. Premier Protein Plus Fiber ...