Zinc quietly powers hundreds of essential functions, helping your body fight off germs, heal scrapes, and stay strong from childhood through every stage of life. A mineral with real muscle, it keeps ...

Widespread mineral deficiencies have been observed among consumers worldwide. According to the European Union, undernutrition in both vitamins and minerals is a growing problem throughout the bloc.

In our previous article, we highlighted on the key functions and deficiency signs of macro-minerals. We now focus on micro-minerals. Micro-minerals also known as trace minerals, are minerals that are ...