During episodes of depression, many people find it harder to engage with activities that they usually find enjoyable. This is because the symptoms of depression (feeling down, feeling tired and ...

Physical activity may be particularly important to manage depression symptoms in people with greater osteoarthritis-related pain, according to a study published online July 18 in PLOS Global Public ...

New research from the University of Toronto finds that adults reporting more depression symptoms in the past week are less likely to report physical activity in the same period, and this relationship ...

We’ve long known that getting exercise can help to improve mood. Consider that line from Elle Woods in Legally Blonde: “Exercise gives you endorphins. Endorphins make you happy,” she explains, ...

Brand new research has revealed that even moderate daily physical activity can reduce the risk of depression. Brand new research from University of Limerick in Ireland has revealed that even moderate ...

University of Texas at Arlington researcher Yue Liao contributed to an international study showing that changes in people's physical activity-whether light or moderate-are closely linked to changes in ...

While inflammation may not be associated with certain cancer-related symptoms, it can impact depression and physical activity levels in anyone, recent research showed. Inflammation may not be closely ...

Share on Pinterest Small amounts of physical activity, like everyday chores, can boost your mood and even count toward your exercise goals. Image Credit: Getty Images/Oleh_Slobodeniuk New research has ...

A new study finds that people with depression are less likely to use activities to help regulate their moods. This is something that is even more difficult to do during the COVID-19 pandemic. Share on ...

To kick off Mental Health Awareness Week and celebrate the height of planting season, it's time to get outside and get busy in the garden. Sorting your garden out may not always seem like a great way ...

Please provide your email address to receive an email when new articles are posted on . Aerobic physical activity reduced self-reported depression scores for patients with cancer. Researchers observed ...