Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

After a hard workout, a cool and refreshing drink is just what the doctor ordered. Unfortunately, classic protein shakes don’t nail that brief – but clear whey protein powders do. These supplements ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...