Nervous system regulation has become one of the wellness world’s favorite phrases. It shows up in morning routines, aesthetic ...

The parasympathetic nervous system has the opposite effect. It slows the heart, supports digestion and promotes a calmer ...

What type of medical intervention is approved by the U.S. Food and Drug Administration across different devices and indications to help treat conditions as disparate as epilepsy, stroke rehabilitation ...

An enzyme that plays a crucial role in the degeneration of axons, the threadlike portions of a nerve cell that transmit signals within the nervous system, has now been identified by researchers. Axon ...

A discovery that may improve treatment options for patients with neurodegenerative diseases. A discovery that may improve treatment options for patients with neurodegenerative diseases has been made ...

The idea that inflammation can be regulated by the nervous system is leading to an explosion in what is being dubbed ...

If that sounds familiar, you’re not broken, and you’re certainly not alone. But you may be living with a dysregulated nervous system. It’s becoming increasingly common. We’ve never had more ...

Any coach or training plan will readily extol the performance-boosting benefits of improving your cardiovascular system and strengthening your musculature. But while you may already be working hard on ...

Deeper sleep, more focus, etter digestion – the yōjō promises plenty ...

Two years ago, I published a nine-part series, "The Vagus Nerve Survival Guide to Combat Fight-or-Flight Urges." The genesis came from an "Aha!" moment when I noticed a pattern of diverse scientific ...