India, May 3 -- Stooping at work, or over a smartphone, and slouching in a chair, seat, or sofa, we have lost our ability to sit straight, stand erect, and walk tall. Excess body weight prematurely ...

Add Yahoo as a preferred source to see more of our stories on Google. Illustration: Christian Montenegro For HuffPost From a young age we’re told to stand up straight. Many people probably even have ...

Health aside, good posture has aesthetic benefits as it is an important part of nonverbal communication. The first impression a person makes is often a visual one, and good posture can convey an ...

My brother has been using a walker for over four months after having major neck surgery a few weeks ago. While his recovery is slow, I am surprised that his physical therapist has not done a postural ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Good posture is considered attractive, but more importantly, it's an aspect of overall good health. To feel well, be free of pain, able to move and remain active and do the things we want to do, ...

When someone's in need of expert etiquette, they call Myka Meier. The following excerpt from Meier's new book, Modern Etiquette Made Easy, offers readers a template for good standing posture—with a ...

Movement, not supplements, is the real driver of healthy aging. This short, science-backed routine targets strength, balance, ...

Posture speaks before your words. Learning to use your body with intention can make the difference between doubt and ...

Good posture is something that many people covet — and, in some time periods, was even expected. Who doesn’t remember images of women from a bygone era walking around while balancing stacks of books ...