Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...
From leaving your phone in another room to investing in blackout curtains and white noise machines, there’s no shortage of ...
This is a sleep disorder that causes you to have sudden uncontrollable “sleep attacks” during the day. It causes you to feel very sleepy and suddenly fall asleep frequently throughout the day. You ...
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How can obstructive sleep apnea be life-threatening if left untreated?
Often brushed off as loud snoring, obstructive sleep apnea is a serious disorder that repeatedly cuts oxygen during sleep, ...
Medically reviewed by Sanja Jelic, MD Obstructive sleep apnea (OSA) is the most common form of sleep apnea.Central sleep ...
The pauses in breathing can last a few seconds or minutes, and typically end with a snort or a choking sound. There are three main types of sleep apnea. As the name suggests, obstructive sleep apnea ...
Obstructive sleep apnea (OSA) happens when you repeatedly stop breathing during sleep. These pauses are temporary, but they’ll partially wake you up. This can make it difficult to get a good night’s ...
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