The report found that the use of prescription or over-the-counter sleep aids increased with age. But the reverse was true for ...
DAYTON, Ohio (WDTN) –Sleep is essential for everyone, but between busy schedules, stress and screen time many people struggle to get enough rest. Some people consider sleep aids but knowing what’s ...
As many as 70 million adults in the U.S. don’t sleep as well as they might like, and research suggests 1 in 5 takes some kind of sleep aid to help. Older adults are especially prone to sleep troubles, ...