"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." **CONTENT WARNING** This story mentions the topic of abusive relationships. Sometimes, it’s hard to keep ...

A few years ago some friends got a new Golden Retriever puppy named Sugar. When I first met Sugar, she was a ball of fur and energy. Picture this: a golden streak dashing across the yard, eyes ...

The concept of learned helplessness was first coined by psychologist Martin Seligman in the late 1960s. Although Seligman’s original research was with animals, the application of his theory certainly ...

If you’ve felt emotionally drained, overwhelmed, or helpless due to ongoing political uncertainty in recent months, you’re not alone. Between constant policy shifts and the relentless news cycles, ...