Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...
There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...
How would you handle a disagreement with your partner if you were physically depending on him to keep you from falling on your face? Just a hunch, but you might work a little harder to communicate ...
SEATTLE – Yoga instructor Robin Martin and personal trainer Thomas Eagen frequently work out at the Seattle Athletic Club, but they don't lift weights or run on a treadmill. They practice acro-yoga, a ...
How comfortable are you with being touched by strangers? How about being touched by the feet of strangers? If you’re interested in AcroYoga, the newest partner-based exercise craze practiced by the ...
We recently showed you a bunch of awesome swolemates who prove couples who work out together stay together. But if heavy weights and protein shakes aren't really your thing, you don't have to come ...
Instructor: Laura Zeigler, of Lafayette, who has been teaching yoga for six years and previously was a preschool teacher for 11 years. As a fusion of her interests, she often teaches family or kid ...
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