Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.

YOUR DINNER PLATE (WHTM) — Polyphenols are in a lot of the foods we eat and drink. So what the heck’s a polyphenol, anyway? Well, “poly” is derived from the ancient Greek word for “many.” That’s ...

Groundbreaking research reveals that daily intake of specific plant-based compounds can significantly lower blood pressure ...

New research has found adding a little milk to your morning coffee may enhance the drink's anti-inflammatory properties. Across several studies food scientists have demonstrated how milk proteins can ...

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

In a recent study published in Nutrition, Metabolism, and Cardiovascular Diseases, researchers investigate the relationship between dietary polyphenol intake and metabolic syndrome (MetS). Study: ...

Find out why polyphenols are so beneficial to the body and see 10 top sources of foods rich in polyphenols so you can get your fix. Regardless of what healthy eating plan you stick to, there’s one ...

Polyphenols are those chemical substances, which work as reducing agents and prevent oxidation. The oxidation process is the actual cause behind the ageing of the skin. Polyphenols are also present in ...

Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.

People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and olive oil, may have better long-term heart health. The research, led by ...

Recognized for Excellence in the Store Cupboard Essentials Category, Gundry MD's Olive Oil Delivers Up to 30x More Hydroxytyrosol Polyphenols Than Conventional Brands LOS ANGELES, Nov. 18, 2025 ...