Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While this may cause some to have an inherently negative perception of life, there’s an effective ...

In the world of entrepreneurship, mindset is everything. While many factors can influence the success or failure of a business, one crucial yet often underestimated element is the entrepreneurial ...

Like it or not, we humans tend to accentuate the negative, a concept known as “negativity bias.” For example, dwelling on unpleasant encounters more than positive ones, responding more strongly to ...

It is extremely hard when there are tidal waves of unfortunate circumstances happening one after another in our life. During this time we begin to question ‘Why is this happening to me? I have done ...

Has anyone ever told you that you’re “too old” for something—too old for a job, too old to switch careers, too old to pick up a new skill? Maybe someone has even been surprised that you’re tech-savvy ...

Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...