Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Competitive sports ...
Before I joined a powerlifting gym, I thought I knew what it felt like to lift heavy weights. After all, I’m an avid exerciser. If a boot camp tells me to grab either medium or heavy weights I always ...
In a fitness world dominated by cardio and HIIT workouts, powerlifting remains misunderstood and intimidating to many. Steven Ridges, a certified Barbell Rehab Specialist and powerlifting coach with ...
American Barbell Club owner John Hollier stands in front of the powerlifting section of the gym. Here, “people actually care about getting in shape,” Hollier said. “It’s more of a hardcore training ...
Ernie Frantz certainly carried his weight in the world. Hundreds of pounds in fact. Enough to win him world powerlifting titles not once or twice but over 30 times. Revered by many as the “Godfather ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. If you’ve ever seen ...
Conn, only 25 years old, has been a competitive athlete all his life, staying active with a wide range of sports from skiing and surfing, to rugby and water polo, and always a healthy portion of ...
"There's not really a home for powerlifters here in Corpus," U.S. Army vet Ramiro Hernandez said. "There's obviously a lot of gyms here but none of them that have the equipment that a power lifter ...
BRATTLEBORO — Pale Horse Barbell, Brattleboro's very own powerlifting and strongman gym, will be opening its doors to the public on Wednesday. Pale Horse Barbell is the brainchild of owner and Corinth ...
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