Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Easy Mug Cakes on MSN
9 processed foods dietitians say aren't as bad as you think
Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...
inews.co.uk on MSN
How ultra-processed food is central to your diet
Next comes processed foods and ingredients, substances derived from meat or plants using simple age-old processing methods, ...
A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
A trio of newly published papers in The Lancet highlights growing global evidence connecting ultra-processed foods (UPFs) with poorer diet quality and multiple adverse health outcomes. The researchers ...
Research shows that around 70% of the food supply chain in the United States consists of ultra-processed foods. A recent study shows that around one in 10 new cases of type 2 diabetes and around 3% of ...
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