You've got blocks and straps to help you inch your way into super-tough poses, but even those tools can't work miracles. Enter TRX—you know, the suspension cables trainers use to take bodyweight moves ...

Functional fitness company TRX is going corporate with the launch of its digital program for businesses called TRX for Employee Wellbeing. TRX is best known for its suspension training bands that are ...

Editor's note: Christine Thompson, who coordinates the Hot 'n Healthy series, took on a TRX suspension training session ... and survived. A new fitness trend in Savannah will have you in the air. With ...

Mixing TRX with yoga is a great hybrid workout: The suspension both supports and challenges many yoga poses. Watch this video for five starter moves. [POPSUGAR Fitness] Wanna be the next Christine ...

SAN FRANCISCO, Aug. 19, 2021 /PRNewswire/ -- Today, TRX®, the global leader in functional training products and world-class training content, announced the launch of TRX for Employee Wellbeing. This ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Shauna talks to Bethany about TRX Yoga and ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

I'm a lazy distance runner, which means strength training is always my lowest priority. I never doubt its usefulness -- or importance -- but I never want to do it. (Order of importance: running, ...